VULCAN TRAINING
Forged in Fitness
Vulcan Training is an inclusive space free of typical gym pressures and flexible to the needs of clients. We offer a boutique style of personal training. From 1 on 1 and small group training in house, as well virtual training anywhere in the world, making us capable of meeting the needs of most any client.
We have a relaxed environment full of smiles, laughter and the friendliest trainers in Gainesville. Everyone at Vulcan truly loves to help people.
We pride ourselves on positivity. You won’t find a screaming bootcamp instructor here. Our stance is that you should have fun working out. We understand it’s hard to be vulnerable and it’s hard to always be motivated. That’s where we carry the load, we want to change your mindset from
“I HAVE to workout“ to “I GET to workout!”
Exercise should be a celebration of the ability to use our bodies and what they’re capable of. And we know that’s not always easy to see, so as trainers; we have the ability to pivot, modify, and make the best of each person’s situation. Fitness isn’t necessarily a number on a scale, it’s a lifestyle and so many of us need to reprogram our thinking to be able to pursue fitness while still enjoying life.
ABOUT VULCAN TRAINING
Personal training is great for everyone. Our trainers are adept in rehab, calisthenics, cardio training, and body recomposition just to name a few.
We also offer flexible pricing and discounts for military, and UF/Shands employees.
PERSONALIZED APPROACH
The unique program we developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape no matter your goals. We can meet needs in person, online or a mix of both! If you can dream it, we can help you achieve it!
GROUP FITNESS
Training with a friend or loved one always makes for a fun time! We offer small group onsite and are open to come to you for larger groups and corporate settings (Covid restrictions permitting).
ONE ON ONE
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! We will make sure your body and mind find the right balance with customized, personalized one on one sessions. What are you waiting for? Book a session today!
MEET THE TRAINERS
Real Experiences, Stunning Results
Heather Miller, Owner
My life since I can remember has hinged on physical activity and a hardcore work ethic. I have always wanted to be the absolute best version of myself and prove to people that anything is possible with true dedication. After graduate school at The University of Florida, where I received my Master's degree in Fine Arts- Sculpture, I discovered that I was more fulfilled in helping others achieve their goals through fitness, weight training and nutrition.
I am a competitive bodybuilder, I love to trail run, compete in Strongman, explore nature and cuddle every pup available (especially my own). Sharing and exchanging knowledge is one of my favorite things to do. I live this lifestyle and love guiding others through it!
Qualifications-
ASFA certified personal trainer
CPR & AED
First Aid
NPC Bodybuilder
Dayne Giaccio
I've always attached myself to some form of physical activity, whether it was indulging in sports or being a fitness enthusiast. It has been something I've pursued my entire life. However, once I stepped foot inside a gym, I knew that something was different. I fell in love with focusing on a healthy lifestyle, both physically and mentally. I began to see the happiness it brought to myself and others. Since then I haven't looked back. I absolutely love sharing my knowledge with others and helping them achieve their goals, but I also love the fact that no person is the same which allows me to obtain new information for growth as a trainer.
I’m highly competitive by nature. How you ask? My husband and I travel nationwide playing kickball as our hobby. It has given me an outlet to strive to be great in many fitness aspects such as, speed, agility, accuracy, strength and strategy.
I love to travel, explore the outdoors, beg my husband to adopt all of the animals and be the best I can be in the co-ed sports I participate in.
Life creates an ample amount of opportunities for us to succeed in and being prosperous with those opportunities begins with a solid foundation. That’s why I think having excellent mental health is the key you need to achieve or conquer anything!
Qualifications:NASM CPT CPR & AED First Aid
Randy Oslager
I am certified personal trainer who is driven to help others become the best version of themselves. Although I’ve been fairly active throughout my life, my actual fitness journey began when I was introduced to a unique form of training called calisthenics. Soon after, I further pursued my development of static strength elements, ultimately increasing my athletic performance through progression and consistency. Through this training I started to realize that anything is possible with hard work and consistency. I began to learn the mechanisms behind physical fitness by becoming NASM certified, which consequently helps my (scientifically based) individualized programs transform my current clients.
Cory Serrata
Fitness in general taught me what it felt like to really believe in myself. Just seeing progress and knowing it was because of the effort I put in really changed how I perceive who I am and what I expect out of myself. The way that fitness changed my life is why I know it’s my purpose to help others change theirs. Even when I passed my 2nd Degree Black Belt Test in Taekwondo, the highlight of my martial arts experience was always teaching others as an instructor for the 2 years I did. Even as a current national Freestyle Calisthenics competitor, I get the most reward out of training awesome people like yourself! I’m a chipotle loving, smile inducing, positivity loving dude and I’m so excited to continue making my mark!
Qualifications: Freestyle Calisthenics Pro Competitor Taekwondo 2nd Degree Black Belt NASM CPT CPR & AED
